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THE TESTIMONIALS

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WHAT EVERYONE IS SAYING

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MEET ARLO

Arlo's Personal Training Transformation

Losing 42 lbs wasn’t the goal.

 

When Arlo started with me he had 3 major goals.

  1. Break generational curses: Chronic disease ran in Arlo’s family.

  2. Get time back with his family: Arlo is a business owner, a father of two and a husband.

  3. Reduce or Get off of: Metformin and insulin and take his life back.

 

Goal setting is one of the most important and misunderstood steps in any transformation.

 

Setting goals that are beyond the scale keep you motivated and disciplined during the hard times of your journey.

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